Introduction
A visual–mechanical coordination drill that teaches players to scan a small area visually while keeping the marker stable, then re-align smoothly to a reference point.
Key Points
- Improves coordination between eyes and mechanical alignment.
- Reduces unnecessary marker movement during visual scanning.
- Builds stable upper-body discipline.
- Strengthens controlled re-alignment habits.
- Supports complex precision sequencing.
Details
This drill trains players to move their eyes independently from the marker while maintaining upper-body stability. Players raise the marker to a steady alignment reference, then shift their gaze not the marker to observe nearby reference points.
After the visual scan, players realign the marker to the original reference point using smooth, deliberate motion. The marker should remain nearly motionless during the scan, revealing whether the player relies too heavily on head or upper-body movement.
The drill teaches separation between visual attention and mechanical stability, reducing cases where players unintentionally move the marker while simply looking around.
Repetition improves stability, awareness, and the ability to re-align without introducing drift.