A method for issuing simple, neutral internal commands that regulate decision sequencing without emotional tone.
Introduction
A method for issuing simple, neutral internal commands that regulate decision sequencing without emotional tone.
Key Points
Creates clear internal guidance.
Prevents emotional self-talk.
Supports calm pacing.
Improves internal consistency.
Strengthens decision structure.
Details
Stable self-command uses short, neutral internal cues such as 'check', 'hold', 'adjust', or 'observe'. These commands guide cognitive sequencing without emotional or motivational language.
Neutral commands increase clarity and prevent internal conflict.
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